Do you know what is aromatherapy?
- AG Essentialoils
- Oct 24, 2019
- 2 min read
Updated: Oct 31, 2019
Essential oils are best to start if you are stepping in the world of natural products. If you want the permanent solution to your problems then switch to natural ways rather than depending on chemical products. In this world full of artificiality essential oil aromatherapy can be your savior.

No. Don't worry, we are here to tell you.
In aromatherapy, essential oils are used to support & balance the mind, spirit & body. Patients use this as a form of supportive care that can improve the quality of life & reduces stress, nausea, anxiety & vomiting. You can combine it with complementary treatments like massage therapy & acupuncture with standard treatments.
So, you got to know about the aromatherapy; now you should know which types of oils are used in daily care routine. Here, is the list of some of the essential oils that are used in aromatherapy:
Lavender oil: It is the best & most recommended essential oil for aromatherapy. It has amazing properties & soothing scent; it is used in promoting sound sleep & relaxation. You have to combine it with carrier oil & directly use it for the aromatherapy.
Peppermint oil: It is the love of everyone. It smells is very minty that is perfect for the summer nights to get relaxed & calm. You can use it for both summers & winters. In winters it is used for treating the sore throat. It reduces anxiety, fatigue & stress & is the best option for aromatherapy.
Lemon oil: When we hear the name of the lemon; our first thought is clean & fresh. It is the oil that can be included in daily life as it has many benefits like it promotes a healthy stomach & digestion, kills germs. freshens the air & makes your skin even-toned.
Eucalyptus oil: When you are suffering from cold & cough then this oil is the savior for you. You just have to pour a few drops of the oil into the diffuser filled with water & inhale the aroma before sleeping. It fights the infection of the winter & congestion; so that you can breathe properly.
Tea tree oil: It has an indefinite number of medical properties. It treats dandruff, kills mouth germs, heals acne & many more; this oil can be used in many ways. You can add this in daily routine & get a relaxed life.
Chamomile oil: The smell of this oil is enjoyed by everyone. It has a very pleasant & relaxing aroma that helps you in getting rid of stress, fatigue & anxiety; gives you sound sleep. It promotes younger-looking skin by fighting bacterial infection, digestive problems & other problems.
Rosemary oil: This oil has many uses. You can apply this oil to the abdominal area if you have a digestive problem; it will help in curing the problem. If you are having sore muscles then you can massage with this oil. In the case of cold, cough & depression it works as the diffuser for the blocked nose. You can use this oil without any second thought.
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